Therapeutic Support for Life’s Challenges
Integrated Mental Health Support
Therapeutic Support for Life’s Challenges
Compassionate Care for Elders and Families
Bringing understanding and connection to older adults and family units.
Empowering Teens and Preteens Through Therapy
Guiding adolescents on their path to emotional resilience.
Supporting Adults in Recovery and Emotional Healing
Helping adults build resilience and overcome life’s toughest challenges.
"In my practice, I embrace a trauma-informed approach that underscores the importance of safety, trust, and collaboration. I draw from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, blending them to meet your unique needs."
— Adrina Humphrey, Clinical Social Worker/Therapist.
When life feels overwhelming, I offer a confidential and compassionate space where you can explore your emotions, process your experiences, and develop practical coping strategies. In our individual therapy sessions, we will work one-on-one to address the challenges you’re facing, whether it’s anxiety, depression, trauma, or other personal struggles.
Together, we’ll identify the goals that matter to you, empowering you to regain control and move forward with resilience. Reach out today, and let’s start this journey to healing together.