I am Adrina Humphrey, a Licensed Clinical Social Worker (LCSW) with over eight years of experience in providing mental health therapy to adolescents and adults. My focus lies in helping individuals navigate the complexities of life’s challenges, including trauma, grief, addiction, depression, anxiety, and relational conflicts. I have worked with clients dealing with a wide range of issues, from substance use and anger management to self-esteem concerns and identity struggles. My approach is rooted in compassion and evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which I adapt to fit the unique needs of each person I work with.

My goal as a therapist is to create a non-judgmental, safe, and confidential space where clients can explore their emotions, gain insight, and develop coping strategies. Therapy with me is a collaborative journey of healing, where I guide individuals in rediscovering their inner strength and building the resilience they need to overcome life’s obstacles. Whether you're an adolescent dealing with emotional turmoil or an adult facing ongoing stress or trauma, I am here to help you take the steps toward lasting emotional well-being.