Grief can feel overwhelming, and my grief counseling sessions provide the support you need to process loss in a healthy and compassionate way. I offer a space where you can explore your emotions, share your experiences, and find ways to cope with the pain of loss. Whether you’ve lost a loved one, a job, or a significant relationship, I help you navigate the grief journey while building resilience for the future.

In an initial grief counseling session, I offer a compassionate space where you can begin to process your loss. We’ll explore the emotions and experiences that come with grief, whether it's the loss of a loved one, a relationship, or a significant life change. The goal of the session is to help you express your feelings in a safe, supportive environment while starting to build strategies for healing.

Follow-up grief counseling sessions focus on continuing this process, helping you navigate the often non-linear journey of grief. In these sessions, we’ll revisit coping mechanisms, address any new emotions or challenges, and work toward building resilience over time. Whether your grief is recent or long-standing, these sessions ensure you receive the ongoing support needed to heal at your own pace.